I got a good bit of exercise in the form of yard work, cleaning our office back patio for our upcoming open house. Between pulling weeds, sweeping up dirt, planting, and hauling stuff away I probably did about four hours of physical labor, which is a lot for me.
I am still in something of a honeymoon period with this new diet. I currently feel like this is the easiest thing in the world, like I can't imagine why I haven't been living my life this way all along. Mostly I can't imagine why I would go back to the way I was before.
Now I only have to figure out how to keep this level of excitement and optimism going when I hit a plateau. Right now I'm feeling a little better each day than the day before, but I know that sensation won't last forever.
On the down side, I've developed somewhat of a sinus cold the last couple of days. Which I guess isn't all bad... I can't become tempted by smelling foods I'm not allowed :)
Saturday, August 25, 2007
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