Here we are at the midweek update for week 3. Just a quick note for now. I have a longer entry planned to discuss my somewhat disastrous Thursday, but I haven't had a minute to sit and write yet. Maybe this evening. Today I'm working on the bathroom remodeling project - the goal today is to finish the painting and install the new linoleum flooring.
I did manage to do my mile yesterday at 2.2 mpg, 5.0 incline. This week I think I will work on a more varied routine, ranging the speed and the incline a bit. I haven't worked out the details, I guess I'll just play it by ear.
Anyway, today I'm 2.1 down for the week, not bad especially since I was .9 up on Friday morning. I'm feeling pretty good and confident. No expected major hurtles in the way this week, so I'm shooting for 4 lbs on the week.
Next week I am going to Niagara with my family, (Monday-Thursday) and then hosting a barbecue at my house for SEOLS attorneys on Saturday (the 22nd), so I'm guessing I'll lose a little ground there.
Ok, back to work.
Sunday, September 9, 2007
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