Well, two lessons actually. First, a single day of slacking can ruin an otherwise productive week. Second, a single day of slacking can be made up for by an otherwise productive week.
So before Sunday i was down like 3 lbs for the week. As of this morning i am up half a pound on the week. I did rather poorly on Sunday. So I may not be able to post big improvements this week. On the other hand, had I not stuck to my diet the rest of the week, I would have been up a lot more, and its good to know that in an emergency I can have one really bad day and still stay more or less even for the week.
It's still annoying though. I mean, I knew I would slow down a lot this week, but this is a little ridiculous. Still, two days left to make some progress on the week. Here goes.
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